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Get Fit At Home

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little gimp Offline
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Post: #1
Get Fit At Home
Some of us who enjoy the babe channels may well be a bit unfit and (like me) too skint to join a gym so I thought I would start a thread where anyone could share tips on how to get fit in the comfort of your own home.
Tip number 1 : YouTube.
There are plenty of video's on youtube showing quick and easy workouts,here's a twist on push-ups that will certainly burn off a few calories.Big Grin



PS. It helps if you actually DO the exercise and not just stare at the instructor,apparently.
22-07-2010 22:03
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rover Offline
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Post: #2
RE: GET FIT AT HOME
I could sit and "exercise" to that all day Smile

Do not walk behind me, for I may not lead. Do not walk ahead of me, for I may not follow. Do not walk beside me,either. Just leave me alone.
22-07-2010 22:12
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little gimp Offline
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Post: #3
RE: Get Fit At Home
Here's another easy exercise you can do at home to get the blood pumping and tone up some muscles. Big Grin



and don't forget to stretch

(This post was last modified: 23-07-2010 00:48 by little gimp.)
23-07-2010 00:40
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