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+---- Thread: Gifs (/showthread.php?tid=58999)
RE: Gifs - HLO - 16-05-2020 12:34
RE: Gifs - PhredE - 16-05-2020 15:52
^
I am a gymnastics coach (although British I am now based in the US, and coach in San Francisco)
What many people don't realise is that over a standard vault run length (25m) the top male gymnasts are running faster than many world class 100m runners. (That is what they are trained for - by 30m the "proper" athletes would be in the lead)
The force of the springs in a top level springboard, combined with the force from a fast-moving male gymnast jumping hard on it, is controlled by webbing. You can see the force that is released if the attachment of the webbing to the springboard fails.
I have seen it happen once, with a female gymnast, and she also overshot the mandatory 6m of 200mm mat behind the vault. Her injuries were quite horrific, including a broken neck.
RE: Gifs - 2015watcher - 19-05-2020 18:23
![[Image: giphy.gif]](https://media.giphy.com/media/yoJC2ElACT9uejhvYk/giphy.gif)
![[Image: giphy.gif]](https://media1.giphy.com/media/SRrbiFCfEzFPaKsXMA/giphy.gif)
![[Image: giphy.gif]](https://media.giphy.com/media/6f1EFqMYXN49q/giphy.gif)
![[Image: AchingRigidAzurevasesponge-size_restricted.gif]](https://thumbs.gfycat.com/AchingRigidAzurevasesponge-size_restricted.gif)
![[Image: FemaleUnknownLeopard-size_restricted.gif]](https://thumbs.gfycat.com/FemaleUnknownLeopard-size_restricted.gif)
RE: Gifs - HLO - 21-05-2020 15:51
![[Image: underwear-dont-fail-me-now-256197.gif]](https://memeguy.com/photos/images/underwear-dont-fail-me-now-256197.gif)
RE: Gifs - Cheesy Grin - 23-05-2020 15:01
RE: Gifs - Skyline - 28-05-2020 17:57
![[Image: g7-Wci-Dfq7n-YXdf0-M.gif]](https://i.pixxxels.cc/zvZT5d8w/g7-Wci-Dfq7n-YXdf0-M.gif)
RE: Gifs - Cheesy Grin - 30-05-2020 16:24
Kelly's new big dildo just arrived
RE: Gifs - Cheesy Grin - 30-05-2020 19:53
RE: Gifs - HLO - 31-05-2020 14:38
![[Image: ggSXyG6.gif]](https://i.imgur.com/ggSXyG6.gif)
![[Image: 4agKglm.gif]](https://i.imgur.com/4agKglm.gif)
RE: Gifs - Cheesy Grin - 04-06-2020 22:56
Me late for work as usual spot the 6-2 shift already clocked out...
![[Image: PkulSt3.gif]](https://i.imgur.com/PkulSt3.gif)
Stolen from HLO
