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Sasha thanks for shout - Printable Version

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RE: Sasha thanks for shout - rover - 26-02-2009 23:58

here you go sasha
http://www.sexycostumesuk.co.uk/sexy-baywatch-costume-1005-p.asp

RE: Sasha thanks for shout - Carl13 - 27-02-2009 00:00

kalel76 Wrote:i can't even swim Sad lol

You're hoping Sasha will dive in and save you Smile

From that exercise regime she would be fit enough to do the job.

RE: Sasha thanks for shout - sasha - 27-02-2009 00:00

Its all in the technique and breathing.

Keep streamlined and light in the water. My coach used to tell me that with each stroke pull and push like your creating a keyhole shape in the water. It enables you to push the water firmly past you before you bring the arm out again ready for your next stroke.

Am I making sense?


XXX

kalel76 Wrote:i can't even swim Sad lol


RE: Sasha thanks for shout - sasha - 27-02-2009 00:02

Hey thanks rover - How cool are you

I'm going shopping

xx


rover Wrote:here you go sasha
http://www.sexycostumesuk.co.uk/sexy-baywatch-costume-1005-p.asp


RE: Sasha thanks for shout - rover - 27-02-2009 00:03

look forward to seeing it on the showSmile

RE: Sasha thanks for shout - *Kal-El* - 27-02-2009 00:05

Carl13 Wrote:
kalel76 Wrote:i can't even swim Sad lol

You're hoping Sasha will dive in and save you Smile

From that exercise regime she would be fit enough to do the job.

Hoping i get the kiss of life lol

RE: Sasha thanks for shout - skully - 27-02-2009 18:16

A kiss of life from Sasha...I wouldn't mind one of those too kalel...do I have to be drowning first Wink lol

Sasha, your fitness regime is putting me to shame, especially since I just got a pizza from dominos Big Grin lol

RE: Sasha thanks for shout - Hazhard - 03-03-2009 11:11

sasha Wrote:Its all in the technique and breathing.

Keep streamlined and light in the water. My coach used to tell me that with each stroke pull and push like your creating a keyhole shape in the water. It enables you to push the water firmly past you before you bring the arm out again ready for your next stroke.

Am I making sense?


XXX

kalel76 Wrote:i can't even swim Sad lol

wow sasha can you help me with my techique Wink.